Ooh I am one lucky girl, I just got this book in the mail!! Nourishing Traditions by Sally Fallon. I've heard a lot about this book and so many people refer to her recipes that I had to get my own copy of this book. You gotta love what it says on there, "The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats" ..sounds like my type of book indeed! Time to bust myths and get the real deal. It's nice to have a real book to read because I'm always reading blogs and things on the internet. It is full of recipes (heaps and heaps!) and a good load of info about food based on research. Also it focuses on food preparation like fermenting foods, culturing dairy and soaking/sprouting nuts and grains. The author Sally co-founded the Weston A. Price Foundation which gives wonderful guidelines as to eating and living healthy. Worth checking out! Raw/Living food and Weston Prices teachings are mainly what I have combined together as to my own approach to eating. I am a back to basics and cooking from scratch type of girl: No processed food for me:)
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