This was my lunch today: a boiled egg mixed with homemade mayonnaise and honey mustard on top of some toasted sourdough bread. I baked a whole batch of carrot sourdough bread the other week and freezed it all for lunch moments like this. I added a little homemade sauerkraut on the top of the bread too for a boost of enzymes. It was one tasty sandwich. And any egg mixture that was left over was great with some celery sticks. Eggs rule. I wish I had my own chickens.. :)
Thursday, September 20, 2012
Sunday, September 9, 2012
Peppermint chocolate fudge
Medjool dates
What makes this fudge divine is the raw cacao butter. Cacao butter is cold pressed from cacao beans and has this lovely chocolate smell. It adds a great flavour to any chocolate dessert and is more solid in room temperature compared to coconut oil so it hardens up chocolate more. It can be a bit pricey so I usually only use a little at a time.
Peppermint chocolate fudge
50g raw cacao butter
1 tbls coconut oil
12 soft dates
2 tbls raw cacao powder
Peppermint essential oil
Put the cacao butter and coconut oil in a bowl and melt them by adding a bowl of hot water underneath. This way it will melt slowly and not reach too high of a temperature. If your cacao butter pieces are big you can grate them beforehand to get them to melt faster. Add raw cacao powder to melted cacao butter and coconut oil and a drop or two of peppermint oil. Take the pits out of the dates and begin with you hands or a fork to mush them. Add the dates to the mixture and start to mix/knead/squeeze through hands until the dates are combined. It should become like a soft ball of dough. Then press into a container and put in the fridge or freezer until it hardens up. Cut up into pieces then enjoy!
(This recipe makes a small batch and I store it in my freezer. I usually add 2 drops of peppermint essential oil to my fudge. You can add less or more depending on what you like. I also think you could make this in a food processor. I haven't tried yet, so far I've just used my hands and gotten messy.)
Subscribe to:
Posts (Atom)